My Blog
Do you have vitamins in your emergency supplies? Be prepared Tip #12
Hi friends, I hope April is treating you well. And to everyone who celebrates Easter, may you have an enjoyable holiday with your loved ones! Right now, I'm missing the half of my kids that had the audacity to grow up, become adults and move way too far away. Not to...
How powerful is a knee strike exactly? Self-Defense Tip #21
Hi friends, Thanks to everyone who grabbed copies of Aftermath during the sale last week! We hope you enjoy it and are so excited to hear what you think. If you read reviews when choosing something new to read, like I do, would to take a moment to leave one for...
ALL 6 Aftermath books on sale & Does your smile affect your well-being? Health Tip #6
Hi friends, First, we have an amazing promotion happening for the next four days. Our publisher has put ALL 6 books in the Aftermath series on sale for 99c each! So, cool, huh? No food. No shelter. No way out but through. A calamitous pair of storms. Two women on the...
A berry that fights viruses? Herbal Tip #4
Hi friends, For those of my friends living in the states, isn't it nice to see little glimpses of spring? We had a beautiful, sunny day last week, warm enough to go out in t-shirts. Neighbors emerged from homes like prisoners freed from jail. 😀 It was so fun to enjoy...
Have you seen this vacuum packing hack? Be prepared Tip #11
Hi friends, I had some nice feedback about an earlier newsletter explaining an idea to buy basic medicine in bulk and then to make kits with friends or in a group activity. Then Scott, one of our awesome fans, asked about vacuum packing the medications to help them...
Do you trust your instincts? Self-Defense Tip #20
Hi friends, Thanks for all your tips on diabetes that you emailed me. I'm always looking for extra things to try, since I expect to be working to stay healthy with this for quite a few years to come. And if any of you find success lowering your blood sugar by using...